So it's weigh day and I lost - yay! It was only 0.8 but I'll take it! I'm trying really hard not to be so caught up in the number that I lose or - gulp - gain while I'm on Weight Watchers. I am focusing on being more healthy. Yes the goal is to lose weight but this time around needs to be the last time that I set out on this journey. So I need to get my mind just as healthy as my body. Meaning that I need to learn to make exercise a priority and understand that portion control is not protecting my large order of fries from Joe. Good news is that I love my almost daily walks and I love not filling up on a bunch of crap. I still eat things that I love I just eat less. Do I have it all figured out? NO WAY! So any tips and tricks you have would be greatly appreciated. I don't have a recipe for you guys this week. I am trying out a new one tomorrow and if its good I'll share:)
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