I’m a day behind – sorry. Yesterday’s weigh day was good – I lost 1 pound. I know that it’s not monumental or anything but I had gained one during the week, I’m assuming from the lack of exercise due to being sick, so in actuality I lost 2 this week. But from last Wednesday to this Wednesday just the one. It’s going slow but I’m feeling good about it. Every morning when I get on the scale I just keep thinking whatever the number says today by next week it will be lower and I will never see this weight again. It keeps me going. It keeps me from eating something lame – like today I had a work meeting during lunch where they of course ordered pizza. Ugh. Just once can anyone think outside of the pizza box and order something a teeny bit healthy?!? I figured that the lunch would be more calories than I was willing to spend so brought my own. I’m down 9 pounds since the beginning of September. Not exactly where I wanted to be at a month and a half in but I’ll take it. My jeans are so loose I can pull them on and take them off without unbuttoning or unzipping them. I can feel my shirts getting looser. I can tell some of the nuts that I was storing in my chipmunk cheeks have gone missing. Again nothing monumental – just little things that I have noticed. Next week if I lose another pound it will be time for progression pictures. I’m still going back and forth on if I want to subject myself to public humiliation. Thoughts?
As far as the jogging goes. I had to go back to Week 4 of C25K. I am still not past being able to run longer than 8 minutes at a time. I am not as disappointed as I was last week. Everyday it’s getting a little better. I’ll get back to where I was – it’s just going to take some more time. What’s not helping is the cough that I still have. I think when that is finally out of my system I will be back to jogging 20 minJ Send me some good juju!
JUJU - all good girl! All good!
ReplyDeleteThanks T:):):)
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